+29 Catnip Benefits For Hair References. You can dissolve a tablespoon of dried catnip in hot water and add it to a lukewarm bath which. The nepetalactone found in catnip is very similar to the major active compounds called valepotriates found in another popular sleep herb:

Web catnip has benefits for both cats & humans that may include an ability to help calm skin, ease tension and encourage a restful night's sleep. Just braid the hair and soak it in the catnip tea infusion. Catnip has been traditionally used to support respiratory health due to its natural expectorant properties.